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- Просмотров 123 144 395
Austin Goh
Великобритания
Добавлен 31 дек 2010
35 years ago, I was violently attacked and my knee was shattered into many pieces.
In that moment, my dream of being a martial artist looked like an impossibility.
I was rushed to the hospital and Doctors told me that I needed to amputate my knee. I wasn't satisfied with that answer, so I started searching for an alternative. It was looking grim, but luckily my Martial Arts teacher who was a Qualified Chinese doctor pulled me aside and helped me to rehabilitate it, without surgery. i was able to continue my martial arts career, break Guinness world record and become a bodyguard to a Kuwaiti Prince.
Since then, it's been my mission to provider others with a natural approach to their health problems. I work with clients who want to feel incredible and through natural methods.
Book a call to work with me: www.thenaturalmethod.com/book-a-call-now
Stop Period Pain Naturally: www.holisticwombacademy.com
In that moment, my dream of being a martial artist looked like an impossibility.
I was rushed to the hospital and Doctors told me that I needed to amputate my knee. I wasn't satisfied with that answer, so I started searching for an alternative. It was looking grim, but luckily my Martial Arts teacher who was a Qualified Chinese doctor pulled me aside and helped me to rehabilitate it, without surgery. i was able to continue my martial arts career, break Guinness world record and become a bodyguard to a Kuwaiti Prince.
Since then, it's been my mission to provider others with a natural approach to their health problems. I work with clients who want to feel incredible and through natural methods.
Book a call to work with me: www.thenaturalmethod.com/book-a-call-now
Stop Period Pain Naturally: www.holisticwombacademy.com
Build Your Iron Mind: How to Get Rid of Fear, Anxiety & Negative Thoughts - Part 1
In this video I will share with you the journey of how I built my Mental Resilience. I am now 69 and have faced a number of different challenged during my life. In order to face them, I sought guidance from mentors and teachers to help me overcome them. These were the lessons I've learnt and taught many others to help them face their anxieties and challenges. This was originally part of my Anxiety Answer course, but I'm going to release it free on RUclips here for you all to benefit.
Просмотров: 13 828
Видео
How to Get rid of Drooling (Hyper Salivation) Naturally
Просмотров 13 тыс.9 месяцев назад
If you're experiencing a lot of hyper salivation, then you might be wondering how to get rid of it. In this video, we'll share a natural method for getting rid of hyper salivation that you can use at home. Hyper salivation can be a difficult problem to deal with, but with a little effort you can easily get rid of it with a natural routine. In this video, we'll show you how to use a natural meth...
How to get rid of Mono Sore Throat and Swollen Glands - Naturally
Просмотров 11 тыс.9 месяцев назад
If you or someone you know is struggling with the symptoms of mono (infectious mononucleosis), you're in the right place! In this 4-minute follow-along video, we'll guide you through a series of gentle exercises and self-care techniques designed to alleviate the discomfort associated with mono. Mono can leave you feeling fatigued, achy, and generally unwell, but there are steps you can take to ...
How to Get Rid of Fainting (Vasovagal Syncope) Naturally
Просмотров 4,8 тыс.9 месяцев назад
Are you tired of living in fear of vasovagal syncope episodes? It's time to take control of your health and well-being with our comprehensive natural health routine designed to help you overcome vasovagal syncope for good! In this enlightening video, we unveil a step-by-step guide to regaining control over your life and conquering vasovagal syncope through holistic approaches. By following this...
How to Get rid of Uterine Growths Naturally - Holistic Guide Part 4
Просмотров 5 тыс.9 месяцев назад
Say Goodbye to Uterine Growth, Period Pains, and Hormonal Imbalance! 🌸 Welcome back to the final installment of our comprehensive 4-part guide to conquering uterine health challenges! 🌸 In Part 4, we're diving deep into the strategies and remedies to bid farewell to uterine growths, period pains, polyps, endometriosis, fibroids, cramping, and hormonal imbalances. This is the culmination of a jo...
Holistic Guide To Stop Period Pain, Irregular Periods, Fibroids and Growths - Part 3
Просмотров 7 тыс.9 месяцев назад
Part 3 of 4. If you're suffering from period pain, heavy bleeding, fibroids, or any other type of period-related pain, then you need to watch this video! In this holistic guide, I'll teach you everything you need to know about Period Pain Syndrome (PPS), fibroids, endometriosis, and PCOS, including how to treat them holistically with natural methods. If you're looking for pain relief, this is t...
How to Fix Idiopathic Scoliosis Naturally
Просмотров 40 тыс.9 месяцев назад
Transform Your Spine Using The Natural Method 👋 Hey Natural Method Family! Welcome back to The Natural Method, where we're all about empowering you to live your best life through natural health and wellness solutions! Today, we've got something incredibly special for you- a Natural Health Routine designed specifically for those dealing with Idiopathic Scoliosis. 📚 What is Idiopathic Scoliosis? ...
How to stop shaking hands (essential tremor) in 4 minutes
Просмотров 62 тыс.9 месяцев назад
🎥 In today's video, we're diving into something that many people experience but aren't sure how to address-Essential Tremor. Do you find that your hands shake when you're trying to perform daily tasks? The struggle is real! But don't worry; we've got a game-changing 4-minute natural health exercise routine that aims to help you regain control over those shaky hands! 🔒 Remember, Essential Tremor...
How to get rid of upper back scoliosis in 4 minutes a day
Просмотров 29 тыс.9 месяцев назад
Do you have upper back scoliosis? If so, this video is for you! In 4 short minutes, we'll show you how to get rid of scoliosis using natural methods. This video is a great resource if you're looking for simple, natural methods to treat your scoliosis. If you're ready to get rid of your scoliosis in a simple and fast way, then this video is for you!
How to Reverse Light Sensitivity (Photophobia) in 4 minutes a day
Просмотров 8 тыс.9 месяцев назад
In this short video, I'll show you how to reverse light sensitivity in 4 minutes a day. If you're finding that you have difficulty working or living in brightly lit environments, then this video is for you! This 4-minute video will teach you how to overcome light sensitivity. By the end of the video, you'll be able to tolerate light again and be able to live and work in brightly lit environment...
How to Get Rid of Ovarian Cysts Naturally in 4 minutes a day
Просмотров 14 тыс.9 месяцев назад
Let's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message 17264655590 There's 4 steps to eliminating ovarian cysts for the long term and having the perfect womb health. Learn more here: www.holisticwombacademy.com/ In this video I show you how you can get rid of ovarian cysts naturally.
How to Fix Lumbar Scoliosis in 4 minutes naturally
Просмотров 38 тыс.9 месяцев назад
Let's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message 17264655590 Are you suffering from lumbar scoliosis? In this video, we'll show you how to get rid of it in just 4 minutes using natural methods. Lumbar scoliosis is a condition that causes your spine to curve to the side. If you're struggling with this condition, then this video is for you. We'll show you how to ex...
How to fix functional scoliosis naturally in 4 minutes a day
Просмотров 34 тыс.9 месяцев назад
Let's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message 17264655590 Have you been told that you have functional scoliosis? If so, you're not alone. Functional scoliosis is a type of scoliosis that causes the spine to twist instead of fold. While it can be mild, functional scoliosis can also be quite serious. This video is aimed at helping you fix functional scoliosis na...
How to stop pollen allergy & hayfever attacks naturally
Просмотров 8 тыс.10 месяцев назад
Let's talk about your problem on whatsapp: wa.me/17264655590 or WhatsApp Message 17264655590 In this video, I'm going to show you a simple, but very effective, routine for stopping pollen allergies attacks naturally. By following this routine, you'll be able to stop your allergies from coming on strong and causing you problems. Breathing is one of the most important components of stopping polle...
Do these 3 things to Stop Period Pain Now - Full Holistic Guide Part 2
Просмотров 6 тыс.10 месяцев назад
Do these 3 things to Stop Period Pain Now - Full Holistic Guide Part 2
Holistic Guide To Stop Period Pain, Irregular Periods, Fibroids and Growths - Part 1
Просмотров 10 тыс.11 месяцев назад
Holistic Guide To Stop Period Pain, Irregular Periods, Fibroids and Growths - Part 1
How to Get Rid of Sinusitis and Sinus Infections in 2023 [NATURALLY]
Просмотров 14 тыс.11 месяцев назад
How to Get Rid of Sinusitis and Sinus Infections in 2023 [NATURALLY]
Uncovering the Secret To Hair Loss Treatment for Men - Stop Balding NOW
Просмотров 15 тыс.Год назад
Uncovering the Secret To Hair Loss Treatment for Men - Stop Balding NOW
How to Stop Period Cramps and get Relief in 3 minutes Naturally!
Просмотров 10 тыс.Год назад
How to Stop Period Cramps and get Relief in 3 minutes Naturally!
How to Get Rid of Menstrual Migraines in 3 minutes!
Просмотров 7 тыс.Год назад
How to Get Rid of Menstrual Migraines in 3 minutes!
Eyelid Twitching? - How to Stop it in 4 minutes INSTANTLY!
Просмотров 22 тыс.Год назад
Eyelid Twitching? - How to Stop it in 4 minutes INSTANTLY!
I Survived 68 Years Without Medications - My Transformation
Просмотров 73 тыс.Год назад
I Survived 68 Years Without Medications - My Transformation
How to Fix POTS Syndrome in 4 minutes Naturally!
Просмотров 23 тыс.Год назад
How to Fix POTS Syndrome in 4 minutes Naturally!
How to Get Rid of Ear Popping Pain when Flying
Просмотров 18 тыс.Год назад
How to Get Rid of Ear Popping Pain when Flying
How Austin Goh's 3 Minutes Exercises Actually Work
Просмотров 29 тыс.Год назад
How Austin Goh's 3 Minutes Exercises Actually Work
How to Slow Down Aging using This Principle
Просмотров 27 тыс.Год назад
How to Slow Down Aging using This Principle
How to Train your Brain for Better Sleep FAST
Просмотров 29 тыс.Год назад
How to Train your Brain for Better Sleep FAST
How this Transition Theory improves your Digestion and Sleep
Просмотров 13 тыс.Год назад
How this Transition Theory improves your Digestion and Sleep
The Untold Limits of Depression Medication
Просмотров 10 тыс.Год назад
The Untold Limits of Depression Medication
How to Fix Nerve Weakness & Damage in 3 minutes!
Просмотров 47 тыс.Год назад
How to Fix Nerve Weakness & Damage in 3 minutes!
I tried your exercises for ETD and pulsatile tinnitus today. Already feeling better. Will give you feedback 2 weeks down the line. Thank you for putting these out there!
Question for those who had their tonsils removed and from New Mexico. Can I get a Drs name and city ? I’m from Roswell NM, no one here will even think about removing tonsils anymore.
I feel very relaxed...my first attempt...sir really thanks u... feel healthy ear...
Thank you very much for this wonderful exercise...I m from India...I pray for u... menifesto always blessed u...I feel more better on first time...soon I will get rid of it in a metter of day's... thank you very much dear..
I always get swollen eye lids before an important event, tomorrow is prom and i got this massive swollen lid and im convinced its because of seasonal allergies but its an absolutely tragedy. I rememberinused this video 2/3 years ago to fix a swollen eye lid before me and my friends went to a theme park because i also had seasonal allergies but this video works!! Sometimes it doesn’t get rid of the whole swelling but a lot of it!
How about double vision
Thank 🙏 You
i have been doing this method for the second day now and the loud swooshing has mitigated and the zinging is less. i can't wait to see how i will be doing in 3 weeks!.thank you so much.
You're the best!!!
Thank you for recommending this... Truly works!❤
I just did just beginning.thank for tips
I'm 32 years old since from 7 years I'm suffering this problem
Austin, can I do this to relieve intracranial pressure
Austin uncle,i wish to see you😊
I can’t explain… i just saw his face and knew i could trust this uncle
Used this 3 times within the last like 8 years and always works
There is no possible way I can exhale through my ears. I've never even heard of that.
This has helped so much!!! Thank you!!
Big help😊😊😊
It helps to reduce the ringing voices for a while!! I wish it can stop permanently!!! How many times we can repeat the whole set ?
I will try this week end and hope it will help
when you hold both nostrils are you actually blowing till air comes out your ears or just until you feel heavy pressure?
Hi do you have some excersises for the distance beetween vertebrae? Or this one is ok from Your opinion? Im already doing this
This unblocks one of my nostrils but blocks the other one 😢
wtf this workout
👎😪
are you stupid? how would I open my mouth if my jaw is locked?!!!!
Do we have to do this exercise twice a day like other exercises or once a day
Please, do you have exercises to reverse a mild lumbar spondylitis? Thank you, Sir 😊
Please, why do you say: "pull right knee to left shoulder when you pull right knee to right shoulder? I'm confused. I'd appreciate your help with this. Thank you 😊
This exercise helps in L4L5 scoliosis or bulge please reply
Hello sir, I am 23 years old, 163 cm women who weighs 86 kg. I am extremely overweight and my TSH level is also high. Since 2 weeks I have started working out and dieting properly (not starving but eating healthy food while taking care of portions). I have seen swelling in my left calf around 1 year ago and it has only increased since then. I will start doing all the things you taught in this video and return after 3 weeks to tell the results. Thank you for this video. I will come back for sure to tell whether these exercises worked or not.
Very very valuable information. Dr please let me to know is it left leg or both legs? Fr lndia.❤
Can i do this more than 2 times, im suffering from severe allergy since 3 years
Idk if this for anyone else but i just to to the sink and inhale water, boom, gone
Just keep doing it and it'll eventually be gone
Thanku God bless from Pakistan
I got alot of sweat on my hands while doing this😢
Thank you
Crazy
I tried this method and it worked greatly, thank you so much for sharing.
Hello! I wanted to ask, if in this exercise when we are putting are palms together and holding behind our head, do we have to only extend our arms, or the back should also move slightly back. Thanks!
My favourite subscriber that actually helps people! Doctor what causes asthma in your experience?
I feel great after doing this exercise twice a day for a week.
Tysm
If your heart is pumping adequately, then circulation of blood flow should reach your extremities - no more cold hands/feets I promise!
Could this possibly help with eye floaters, or do you have any exercises recommended for floaters?
Sir..are these exercises useful for females or not??
Just what i needed Thank u❤💙
Garbage. This didn't do anything to help my tinnitus